Doctorate
Magazine

Promoting Brain and Body Wellness During Your PhD

Promoting Brain and Body Wellness During Your PhD

Promoting Brain and Body Wellness During Your PhDPromoting Brain and Body Wellness During Your PhDPromoting Brain and Body Wellness During Your PhD
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Wellness in Research

Healthy Brain. Quality Thesis.

Healthy Brain. Quality Thesis.

Healthy Brain. Quality Thesis.

You need to look after your own mental health and wellbeing during your PhD candidature.  Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle, which is especially significant during your PhD or Masters research degree. 

Your Brain Wellness Matters

Healthy Brain. Quality Thesis.

Healthy Brain. Quality Thesis.

In order to develop a quality thesis, you need your brain and body to be in peak condition! Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal cognitive, social and emotional wellness. 

 

DM is a not‐for‐profit periodical with a creative bent. It is for anyone contemplating, doing, finishing, starting, thinking about, taking a break from, and even deferring their Research Higher Degree (Masters or PhD).

Mental wellbeing is an important aspect of getting through your Higher

Degree. In addition to our

usual articles, we discuss resilience, perfectionism, pain of completion,

surviving, thriving and the power of positive thinking. Importantly, whatever you are experiencing, you are not alone!

Be a Contributor

Healthy Brain. Quality Thesis.

Be a Contributor

We are always looking for new contributors and guest‐eds for Doctorate. As a creative and community entity, we operate on a Creative Commons platform where all contributions are unconditionally submitted to the magazine for general viewing. 


We also believe in keeping knowledge available to all, and there is no cost for subscription. This endeavour is a non-paid role for the Editor and is done in their own time.  


Disclaimer

The views and news reported in Doctorate Magazine are solely the views of the contributors and Editor, and are not intended to represent the views on any issue for any University or Organisation.

From the Editor

From the Editor

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Every subscription helps support the operation of the magazine and keep it free for all subscribers.

Go to: www.doctoratemag.com to join.

Dr Munchy. PhD. Editor.

Web: doctoratemag.com

Twitter: @doctoratemag

Email: doctoratemag@gmail.com

‘Always be ready to have the time of your life’

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Dr Munchy

From the Editor

Dr Munchy

Editor. Doctorate Mag

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